Level 1 Gymnastics Floor Routine Step By Step

Split jump with 30 degree leg separation.

Level 1 gymnastics floor routine step by step.

Forward roll tucked 6. You will probably have to re watch the video with each step. Walking steps first coupé bad foot second coupé good foot 7. Level 1 floor requirements.

The next gymnastics level after level 1 is level 2. Level 1 gymnasts must perform a floor routine with the following skills. The new sgg presents kaia s usag levels 1 through 3 gymnastics floor routines. 2013 2021 junior olympic compulsory program.

Analyze each skill for body position. Check out the official app http. The floor routine goes hop hop straight jump split jump handstand forward roll side chase handstand to bridge kick over three step run into a leap split two prance steps weight transfer. Once a gymnast has mastered these skills she can move onto the next level.

Do you have a cartwheel handstand and rolls. Handstand legs do not join step down to lunge 2. Solid gold gymnasts is a youtube channel for kids by kids. Level 1 floor 1.

Here are 10 steps to perfecting your gymnastics routine. Sounds like you re ready to learn this routine taught by a professional gymnastics coach. Write down each of the skills you do during your floor beam and bar routines. Backward roll tuck 4.

Level 1 floor routine.